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Personal Training

Massage Therapy

Pilates & Yoga

Welcome to Nomad Well-Being

Nomad offers Personal Training,  Massage Therapy, Yoga and Pilates.  Matt and Sarah deliver this in person at  Nomad Studios in central Stamford, which includes a PT Studio,  Pilates, Yoga and Massage room.  We offer a range of packages and sessions, from one-off appointments to monthly subscription packages.

Personal Training At Nomad

One-to-one training or partner training designed around your goals and needs. Exercise referral scheme clients are welcome. No waiting for equipment or busy periods – the studio is yours for your appointment.  All clients  will receive an initial consultation so we can tailor your training.

Insured & Accredited

Matt & Sarah are passionate about movement, mobility and well-being.  They are qualified and accredited to all relevant professional bodies.  Accreditations and insurance documentation is available on request.

Matt and Sarah

Massage Therapy at Nomad Well-Being

Trained in Sports Massage and Lomi lomi Massage (sometimes called Hawaiian massage), Matt can deliver remedial or relaxation massage depending on your requirements.

Sarah-Yoga

Yoga & Pilates at Nomad Well-Being

Sarah is qualified with the Stott Pilates school and has trained in a variety of Yoga styles including Slow Flow, Hatha, Yin and Restorative yoga.   Private sessions delivered 1:1 or 1:2 blend movement practices to suit client preferences, needs and abilities.

Yoga Alliance RYT200 Badge
FHT Member Logo
CIMSPA Logo
Opening Hours

By Appointment

Phone

07498010093

Address

Stamford, Uk

Nomad Well-Being is a trading name for Body and Bike Ltd.

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